Okay, you know when you do something so little, so stupid and the next thing you know your back is sending shock waves of pain up the back, down the back, in the groin and down the legs....well I feel so STUPID.
In the wee hours of the morning about 10 days ago, I tweaked the back. Yep, it took all of -2 seconds to feel the surge rush through my body. How the really stupid thing happened doesn't really matter. But dang it hurts something fierce.
So does it hurt more because of the underlining issues or is it all from the very small tweak? Well I can tell you that all the other aches and pains have happily come together to sear the pain through my body sending crazy signals to my brains through my nerves. Unfortunately, when you are sick and pain is a part of your everyday existence, doing something stupid that causes more pain, only adds to the misery and makes the trigger points more sensitive - at least in my opinion. At this point, pinpointing the source of the pain is almost impossible.
And yes, I have done everything, stretch, walk, meditate, acupuncture, massage, heat, pain relievers...please someone give me a break here.
Last week, I couldn't even write. The pain was so intense. Does that mean I am progressing I guess so. The worst part was that I had to travel.
We all know it sucks to be in pain because of a back tweak or any other debilitating factor.
Please understand I am not complaining. Honestly, I am kind of laughing because if I don't I will cry. I am just keeping it real.
Is there a message in this, nope, just a part of everyday living.
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